Wear 25: Hospitality student Tolu's journey to first qualification and confident presenter
Hospitality student Tolu has made remarkable progress with the Foundation of Light’s Study Programme so far, earning her a Wear 25 Award.
Best foot forward for Walking Football
Foundation of Light's miixed walking football programme is aimed at people aged at 55 and over who want to take part in football.
Who it’s for: Men and women aged-55 and over
Where: Beacon Of Light, Sunderland
When: Tuesdays 10am, Thursday 12pm
Price: Free
Walking Football is a slower paced, small, sided version of normal football with certain rules that differ. It involves always keeping one foot on the ground whether on or off the ball and a great way for people over-55 to enjoy football and keep active.
It is very similar to an ordinary game of football which is adapted with different rules and smaller sided teams.
Sessions take place every Tuesday and Thursday at the Beacon of Light in Sunderland.
From Get Girls Playing to Fixtures Breakfast: June 2026 Round-up
June was another action-packed month for Foundation of Light, as we celebrated female sport and started preparations for the 2026/27 season.
Foundation of Light celebrates Get Girls Playing Month by inspiring girls through football and sport
The month formed part of the Together Through Sport campaign with the aim of inspiring more girls to get active and enjoy the benefits of sport.