New sessions finding right balance

New sessions finding right balance

For the first time in over 18 months Foundation of Light have been able to deliver their Wear Together programme in person.

The week kicked off with over a dozen members joining Pilates, then there was a coffee afternoon at the Beacon of Light with a quiz and bingo.

There’s also Sit and Be Fit and walking football sessions taking place throughout the summer.

With the support of SCS, the scheme helps the Foundation reach out to older members of the community to help keep them connected.

Aimed at anyone over the age of 50 who might feel isolated and want to meet new people, Wear Together brings people together through a range of different activities.

You can register your interest in taking part in Wear Together by completing your details.

Lioness Jill Scott wants to Get Girls Playing this June

26 May 2026

Foundation of Light is encouraging more girls across Sunderland and the North East to get involved in sport this June through a packed month of football, activity and participation opportunities as part of Together Through Sport.