Changing Room Chat: Sebastian de Chaves shares story from professional rugby to sports psychology
The latest instalment of Foundation of Light’s Changing Room Chat features South African rugby player Sebastian de Chaves.
Win Sunderland’s New Home Shirt Signed by the First-Team Squad
Win the first signed Sunderland AFC shirt of the new season.
To celebrate the launch of Sunderland AFC's new home kit, supporters have the chance to win a brand-new 2026-27 home shirt signed by Régis Le Bris' first-team squad.
It's the first signed shirt of the new season, making it a must-have for any Black Cats supporter.
Every entry into the competition helps support Foundation of Light's work across the North East, with funds raised helping to change lives through sport, education and wellbeing.
Enter now for your chance to own a unique piece of Sunderland AFC history >>>
Sunderland graduate Lewis is inspiring people of all ages through football at Foundation of Light
Foundation of Light coach, Lewis Sutcliffe, is achieving his dreams and inspiring others through football after graduating from the University of Sunderland.
Acclaimed Chef Paul Askew to create exclusive menu for Foundation of Light Gala Awards Dinner
Renowned chef and Foundation of Light ambassador, Paul Askew, will curate an exclusive menu as the charity celebrates 25 years of transforming lives at its Gala Awards Dinner.