Register Your Interest

Ha’Way and Weigh is Foundation of Light’s healthy lifestyle programme where we focus on long-term improvements in physical and mental wellbeing, weight loss and diet.

The programme is aimed at those who want to make positive lifestyle changes with like-minded people. The sessions are tailored to help beginners to gradually build up confidence, activity levels and overall wellbeing. 

Enter your details in the form below and one of our team will be in touch.