From Westminster to Wearside: Foundation of Light’s January 2026 Round-Up
January set the tone for 2026 at the Foundation of Light, with the launch of our new five-year strategy alongside continued impact across our communities.
We have some carers who come to the hub for two hours and that’s their little bit of respite. It also works the other way around, we have someone who comes to us with Parkinson’s and it allows their partner to have two hours respite whilst the person they usually care for comes to us. Today we’re trying to get the message across to carers within the region that the Extra Time Hub can be a positive outlet for them and the people they care for.
Nicky Maycock, Foundation of Light Extra Time Hub ActivatorExtra Time Hubs is a national project from the EFL Trust and gives people who are retired the opportunity to meet like-minded people and create activities for the group which could have a benefit to their physical and mental health. Studies show that 42% of those over the age of 55 are inactive. EFL Trust’s own research revealed many people would like the opportunity to meet peers to feel less isolated, live well and do things they enjoy. Extra Time Hubs are made possible with the support of Sport England’s Active Ageing Fund from the National Lottery. For more information contact Nicky Maycock at nicky.maycock@foundationoflight.co.uk or call 0191 5634818
January set the tone for 2026 at the Foundation of Light, with the launch of our new five-year strategy alongside continued impact across our communities.
Former Sunderland AFC captain Lee Cattermole was the latest person to sit down with Foundation of Light football scholars for a Changing Room Chat.
Foundation of Light is giving one lucky holiday course attendee the chance to walk out as a mascot at the Stadium of Light.