More Than a Game: SAFC Stars shine spotlight on mental health
Luke O'Nien and Dan Ballard swapped the training pitch for the Beacon of Light for a special session highlighting the importance of mental health and talking openly.
Free 'Game Changer' session to boost veterans physical and mental wellbeing
Foundation of Light are proud to offer our new ‘Game Changer’ programme to veterans for free.
Working with the Armed Forces Covenant Fund Trust, the new session offers 30 minutes of individualised information and guidance, followed by an hour of guided low impact physical activity.
Running at the Beacon of Light on Tuesdays and Seaham Youth Centre on Wednesdays, the programme will help male armed forces veterans aged 18+ to boost both their physical and mental wellbeing.
Potential activities include walks, guided strength and conditioning exercises, and games of walking football.
Session Times
Beacon of Light – Tuesdays (6:30pm to 8:00pm)
Seaham Youth Centre – Wednesdays (5:00pm to 6:30pm)
Get in Touch
To enquire about the Sunderland session at the Beacon of Light, please contact: david.bygate@foundationoflight.co.uk
For the Seaham session, get in touch with: liam.oliver@foundationoflight.co.uk
Foundation Holiday Courses return for October half-term
From football and multi-sports to baking, pumpkin carving and other Halloween-themed sessions, there is something for a range of ages and interests.
SAFC dedicates Founders’ Week to Foundation of Light as charity celebrates 25 years
Sunderland AFC will celebrate 25 years of its official charity, Foundation of Light, with a special week of activity culminating in the dedicated Foundation Matchday against Leeds United.