"It has just improved everything" - Sharon Morrell's stopping smoking story
Sharon Morrell believes quitting smoking turned her life around. As part of Stoptober, the Foundation of Light would like to share her success story.
Sharon Morrell believes quitting smoking turned her life around. As part of Stoptober, the Foundation of Light would like to share her success story.
Several stars from Sunderland AFC Women have been meeting the young players on Foundation of Light programmes, joining in with training and answering their questions.
Sunderland AFC players Jay Matete and Jenson Seelt visited the Beacon of Light ahead of Show Racism the Red Card’s ‘Wear Red Day’.
Sir Bob Murray rounds off a busy week of events around his autobiography launch with a book signing at the SAFC Club Shop. The former SAFC Chairman has spent the week speaking to the press, podcasts, and meeting supporters.
Keira Ramshaw, Sunderland AFC Women's captain and longest-serving player, has sadly had to retire from football. Always a champion of the Foundation's work, we would like to congratulate her on an incredible career and wish her the best for the future.
Foundation of Light and Sunderland College staff look forward to another successful year of their partnership, after an outstanding 2022-23 academic year for the Men's and Women's Football Scholarships.
Sir Bob Murray took part in an 'Evening With' event to celebrate the launch of his autobiography - I'd Do It All Again. The Former SAFC Chairman's book is now available to buy online and in the SAFC and Beacon of Light stores.
Sir Bob Murray's autobiography, I'd Do It All Again, is now available to buy online and in-person at the Beacon of Light and SAFC stores. All proceeds from book sales will support the Foundation of Light's 'Heart on your Sleeve' campaign.
On World Mental Health day, we share the story of one of our participants who has made remarkable progress through our Healthy Eating and Cooking course.