Five steps to improve your mental health
As part of World Mental Health Day, we're highlighting the five simple steps that can help you with your mental health and wellbeing...
April has been an action-packed month for the Foundation of Light and now we have some exciting evening and weekend courses coming your way.
Kicking off on Monday 25 April - we have a range of courses available, suitable for children of all ages.
Does the above sound appealing? The good news doesn't stop there. Each of our courses lasts for approximately four weeks, so why not put your feet up, relax, and give your child an experience they will never forget.
Here is what is happening at the Beacon of Light:
And, much, much more.
Bookings can be made on Foundation of Light’s brand-new online booking system following the steps below:
Once you have set up your account, the next time you make a booking you will choose the ‘sign-in’ option and the booking process will be much quicker.
As part of World Mental Health Day, we're highlighting the five simple steps that can help you with your mental health and wellbeing...
Foundation of Light is teaming up with Stagecoach North East, which will see the bus operator support a range of community and youth development initiatives across Sunderland and the wider region.
Whether your child wants to develop football skills capable of scaring defenders, or would like to cook up some fang-tastic Halloween bakes, we have you covered this spooky season.