Five steps to improve your mental health
As part of World Mental Health Day, we're highlighting the five simple steps that can help you with your mental health and wellbeing...
2023 promises to be another action-packed year for the official charity of Sunderland AFC, and with February half-term just around the corner, it's time to reveal the line-up for our first holiday course of the year.
With the action set to get underway on 20 February, hundreds of children and families will visit the Beacon of Light to participate in an array of activities.
As always, the fun-filled week will provide opportunities for all ages and abilities.
You can find our full schedule below:
Bookings can be made on Foundation of Light’s brand-new online booking system following the steps below:
Once you have set up your account, the next time you make a booking you will choose the ‘sign-in’ option and the booking process will be much quicker.
As part of World Mental Health Day, we're highlighting the five simple steps that can help you with your mental health and wellbeing...
Foundation of Light is teaming up with Stagecoach North East, which will see the bus operator support a range of community and youth development initiatives across Sunderland and the wider region.
Whether your child wants to develop football skills capable of scaring defenders, or would like to cook up some fang-tastic Halloween bakes, we have you covered this spooky season.