Five steps to improve your mental health
As part of World Mental Health Day, we're highlighting the five simple steps that can help you with your mental health and wellbeing...
Our October half-term holiday courses get underway on Monday 24 October with the Beacon of Light playing host to a number of different activities.
As always, the ultimate community hub will have something for everyone, with courses aimed at children between the ages of four to fourteen.
Despite the Beacon hosting an array of activities over a five day period, our site at Stanley will also be hosting a two day football course.
You can find our full schedule below.
Bookings can be made on Foundation of Light’s brand-new online booking system following the steps below:
Once you have set up your account, the next time you make a booking you will choose the ‘sign-in’ option and the booking process will be much quicker.
As part of World Mental Health Day, we're highlighting the five simple steps that can help you with your mental health and wellbeing...
Foundation of Light is teaming up with Stagecoach North East, which will see the bus operator support a range of community and youth development initiatives across Sunderland and the wider region.
Whether your child wants to develop football skills capable of scaring defenders, or would like to cook up some fang-tastic Halloween bakes, we have you covered this spooky season.