What We Do

Every year we deliver over 40 programmes across the region, supporting over 20,000 people from all walks of life, to live happier and healthier lives.

Our youngest participant is just days old whilst our oldest is 104, showing that no matter what your age or background, the Foundation is here to help you, your family and your friends learn, develop and grow.

Find a Programme

Football and Sport

We provide opportunities for inclusive football, sport and play for people of all ages and abilities. 

Disability Programmes

We offer a wide range of disability programmes to ensure children and adults can enjoy sport, an active lifestyle and build friendships.

Schools

We deliver a wide range of award-winning sports and education programmes for schools and academies across the North East.

Young People

Inspiring young people to achieve their potential and improve their wellbeing; working together to build inclusive communities.

Education and Careers

Our free sports scholarships and adult learning courses are raising educational attainment and supporting learners to be more confident.

Health and Wellbeing

Our programmes aim to tackle poor physical and mental health and the North East's lower than average life expectancy.

Adult and Family Learning

Working in partnership with schools, colleges and other agencies our free courses aim to improve family education and cohesion.

Further Education

Supporting learners to gain good quality vocational and technical qualifications, providing them with opportunities to develop their personal skills.

Employability and Mentoring

Foundation of Light offers a range of employment support, providing one-to-one service, support with CV building, and application support.