Football
Football is at the heart of what we do. From 18 months to 80 years-old we have something for everyone, regardless of age or ability
Providing more opportunities for inclusive sport and play.
The North East has some of the highest obesity rates and lowest life expectancies of anywhere in the UK. We want to change that.
We provideĀ opportunities for people of all ages, abilities and backgrounds to take part in sport, making it accessible and fun for everyone, whether you are a complete beginner or on your way to a pro-contract.
Football is at the heart of what we do. From 18 months to 80 years-old we have something for everyone, regardless of age or ability
From our girls-only Wildcats sessions for those looking to try football, to our Emerging Talent Centre for the Lionesses of the future, the Foundation of Light provides a real hub for girls in football.
We offer a wide range of disability programmes to ensure young people and adults across the North East can enjoy sport, an active lifestyle and build friendships.
Every Easter, summer, Christmas and half-term break, we run a wide range of fun sports activities for boys and girls aged 4-14.
Foundation of Light offers several Further Education programmes for those pursuing a career in sport, including our Football Scholarship and Coaches' Academy.