Saturday FC
Our weekly Saturday FC sessions provide those with disabilities (and their siblings) with an opportunity to develop and participate in small-sided games and fun activities within a safe and positive environment.
Disability Programmes
Making sport fun for everyone.
We offer a wide range of disability programmes to ensure young people and adults across the North East can enjoy sport, an active lifestyle and build friendships.
Our disability coaching team deliver fun, exciting and challenging sessions and activities which help develop gross motor skills, balance and coordination as well as encouraging teamwork, communication and confidence.
Every Player Counts
Working in partnership with Durham County FA and Sunderland City Council our Every Player Counts sessions are delivered weekly for young people and adults aged 16 years and above.
Disability Multisports
Provides young people who have a range of disabilities and learning disabilities with the opportunity to take part in a range of sporting activities including Football, Tag Rugby, Tennis, Cricket, Athletics and many more.
Sensory Play
Come join us for fun games and free play sessions which have been designed to stimulate children and young people’s senses.
These activities also encourage their creativity and exploration of the world around them.
GOGA Multisports
Multi-sport drop-in session as part of Foundation of Light's SEND programme
GOGA Mental Health Football
Football drop-in session as part of Foundation of Light's SEND programme
Disability Champions
Businesses or individuals who want to learn more about working with people with disabilities. Eight modules to work through during two hour weekly sessions. Certificate at the end of the course.