Five steps to improve your mental health
As part of World Mental Health Day, we're highlighting the five simple steps that can help you with your mental health and wellbeing...
Take survey and win £100
Fancy being in with the chance to win a £100 Sunderland Gift Card by taking part in our annual survey?
Knowing what charitable causes are close to you and your family’s heart is important to us here at Foundation of Light.
This survey will take you just under 10 minutes to complete and every entry makes a huge difference!
Many thanks on behalf of the team here at Foundation of Light.
Foundation of Light and Stagecoach join forces to support young people
Foundation of Light is teaming up with Stagecoach North East, which will see the bus operator support a range of community and youth development initiatives across Sunderland and the wider region.
Spooky Bakes and Scary Skills: Foundation Holiday Courses back for October!
Whether your child wants to develop football skills capable of scaring defenders, or would like to cook up some fang-tastic Halloween bakes, we have you covered this spooky season.