Brew and Banter is brought to you by the Foundation of Light and the Armed Forces Covenant Fund Trust.

The FREE session - aimed at male veterans aged 18+ - offers a mixture of tailored information and guidance, group discussion and support, guest speakers, and low impact physical activity.

Each session is different and tailored to the group. Just join us for a cuppa and we'll go from there.

Activities include walks, guided exercises, and walking football.

Sessions

Beacon of Light - Tuesdays (6:30pm to 8:00pm)

Seaham Youth Centre - Wednesdays (5:00pm to 6:30pm)

Get in Touch

For the Beacon of Light session, please contact: david.bygate@foundationoflight.co.uk

For the Seaham session, please contact: liam.oliver@foundationoflight.co.uk